![]() “Traveling exposes you to new food sources, local food handling procedures and different cleanliness standards. “Foodborne infections can strike at any time,” Leah Silberman, a registered dietitian with Medical Offices of Manhattan, told HuffPost. The illness can often (but not always) be prevented by paying close attention to what you eat or drink, and by following the “boil it, cook it, peel it or forget it” rule. The Centers for Disease Control and Prevention estimates that 30% to 70% of vacationers get traveler’s diarrhea, depending on where and when they go. Diarrhea, vomiting and stomach cramps most definitely aren’t on that list, but these digestive problems can be all too common. ![]() ![]() When you’re traveling abroad, you probably have a long list of must-sees and must-dos. ![]()
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